So take a new grip with your tired hands and strengthen your weak knees. Mark out a straight path for your feet so that those who are weak and lame will not fall but become strong. (NLT)
1 Comment
Travis
1/12/2015 11:04:10 pm
Strength training. It's a real thing. Muscles, tendons, and joints need to be strengthened if they are going to have any heavy use, or see some wear and tear. Parts of your body will be hurt unless your toughen up. Do you even lift bro?
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